BounceBack provides a supportive community and practical tools to heal your body and mind from physical injury.

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Half of American adults face orthopedic injuries BounceBack is redefining recovery and empowering resilience. You're not alone.

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FAQs

General
Why should you use BounceBack?
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Because there is a better way to recover. For many recoveries, most patients will spend up to 2% of their recovery directly interacting with medical providers. The remaining 98% of the time, patients are alone – isolated with their thoughts, worries, and doubts. Research shows that having social support and guidance during recovery can expediate healing, reduce pain, and alleviate anxiety. BounceBack creates a gathering place for connection, support, and information.

Who is BounceBack for?
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BounceBack is for anyone (at all ages) who has an orthopedic injury and wants to gain an edge on their recovery. You may be a serious athlete, recreational junkie, working professional, or someone who just wants to get back to their daily activities. And you can use BounceBack at any stage of your journey – from the very beginning when you are looking for answers, to the end when you have wisdom to share (and you want to prevent a future injury).

What injuries are included?
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Any orthopedic (i.e., musculoskeletal) injuries. Maybe your injury is acute (ACL tear, etc.) or chronic (shoulder impingement, tendonitis, arthritis, hip replacement, etc.). We are initially focused on those who need / had surgery, but it’s open and beneficial to those exploring non-surgical options or looking for information.

What do we mean by BounceBack?
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Bouncing back will look different for everyone. Maybe your recovery is a return to your normal state of health and mind, or maybe your recovery involves growing stronger, more resilient, more grateful, or more knowledgeable.