See Good Things

Even on hard days, good things still happen. This journal is built around the Three Good Things approach—a simple, research-supported practice that helps you train your brain to notice what went well each day. Unlike traditional gratitude journals that repeat the same stale question (“What are you grateful for?”), this structure invites you to reflect on three specific moments, memories, or observations. Because every day is different, there’s always something new to notice—no pressure, no fluff. Over time, it builds a mindset shift that’s especially helpful when recovery makes it harder to see the bright spots. Great for: Anyone ready for a fresh approach to gratitude that feels genuine, not forced.


Product Details

• Softcover | 4.1” x 5.8” 
• 70 pages
• Made in the United States