Recovery Blog
The Importance of Social Support: What It Is and How to Gain It
“Social support” - it's a term that's thrown around and we hear that having it is a good thing, especially during stressful times (like during an injury). But it’s a bit vague and missing the “so what?” We describe why you should care and provide a much-needed breakdown of what social support actually is so that you can use this powerful tool to your advantage.
Why Physical Therapy Matters: Key Benefits and How to Get the Best Results
Discover the importance of physical therapy, its key benefits, and expert tips for recovery. Learn how the BounceBack App helps you find the right expert.
How To Support Someone In Their Recovery Journey
Recovery is a deeply personal and transformative process. Supporting someone through this journey can be both rewarding and challenging.